Amber Approved Video Blog

Welcome to the Amber Approved Video Blog! Stay tuned for new videos being posted every week!


  • Dangers of The Scale Dictating Our Lives

    Dangers of The Scale Dictating Our Lives
    In this video I talk about how we let the scale dictate our worth...stay tuned for Episode 67 of the No Sugarcoating podcast where I'm talking about this more in detail plus more!
  • “Fresh Health with Amber Approved” on Shaw TV: Poplar Bluff Organics

    “Fresh Health with Amber Approved” on Shaw TV: Poplar Bluff Organics
  • “Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom – Cookies

    “Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom – Cookies
    Making cookies with "Wheat Free Mom" Carrie.
  • “Fresh Health with Amber Approved” on Shaw TV: brühe

    “Fresh Health with Amber Approved” on Shaw TV: brühe
    Chatting with the Andrea, co-owner of brühe.
  • The Cost of Food Being Your Identity

    The Cost of Food Being Your Identity
    In this video I talk about the cost of food being your identity...What are the true costs for you?
  • The Dangers of Calorie Restriction

    The Dangers of Calorie Restriction
    In this video I talk about the dangers of calorie restriction.
  • Damaging Impacts of Negative Self-Care

    Damaging Impacts of Negative Self-Care
    I am discussing the Damaging impacts of Negative Self-Care. and shift in to positive self-talk and self-care.
  • Do’s and Don’ts of Cleansing

    Do’s and Don’ts of Cleansing
    In this video I talk about my top 3 do's and don'ts of cleansing.
  • Self-Love Versus Self-Hate

    Self-Love Versus Self-Hate
    Exploring the differences between self-love and self-hate
  • “Fresh Health with Amber Approved” on Shaw TV: Rocky Mountain Soap Co.

    “Fresh Health with Amber Approved” on Shaw TV: Rocky Mountain Soap Co.
    Amber visits Rocky Mountain Soap Co. in Canmore, and discusses the inspiration and philophsy behind the business and their natural products.
  • Adrenal Fatigue & A Lack of Self-Care

    Adrenal Fatigue & A Lack of Self-Care
    Are you struggling with adrenal fatigue and can't resolve it? In this video I am chatting about adrenal fatigue and a lack of self-care.
  • Signs You Are Struggling with A Restrictive Eating Style

    Signs You Are Struggling with A Restrictive Eating Style
    In this video I am chatting about signs that you may be struggling with a restrictive eating style. I go through some of the most common signs and start to explain that these may be a sign you are struggling.
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Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health and well being.
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