Welcome to the Amber Approved Video Blog! Stay tuned for new videos being posted every week!
Awareness of Emotions & Physical Manifestations
The power of the mind and how our emotions can contribute to physical imbalances and manifest potential physical symptoms.
Frustrations With Our Physical Symptoms
In this video I am exploring how a reactive mind to our physical symptoms can really contribute to our symptoms getting worse.
Costs of Insecurity with Body Image Limiting Our Lives
In this video I am sharing about the costs of allowing our insecurities with body image limit our lives.
Exploring Our Addiction To Quick Fixes & Diets
In this video I am exploring how addicted we are to finding the fad diets and quick fixes that are going to fully fix our health and body.
How Distraction & Avoidance Keep Us In Sabotage Mode With Health
Exploring how distracting ourselves with fad diets, eating styles and quick fixes get in the way of us truly identifying the root causes of why our weight is stuck.
Exploring the Judgmental Inner Critic
In this video I am talking about our inner judgmental critic and how sabotaging that part of us can be.
Embracing Your Identity & Who You Are Now!
Sharing the importance of embracing who we are and our identity now.
Body Image Pressures & Staying In Your Power
Exploring body image pressures and how staying in our power and choosing to not be pressured can really help us to feel confident and secure in who we are.
Exploring Lack Mentality With Food
I am exploring the lack mentality we can have with food.
Costs of Taking Time Off From Our Health.
With summer coming and a lot of travels and holidays planned, people tend to delay taking care of themselves because of trips and travel.
How A Cluttered Mind Sabotages Self-Care
In this video I am sharing I am sharing about how a cluttered mind and space can lead us to self-sabotage.
How Negative Emotions Manifest In The Body
I am exploring how negative emotions...can drain our energy and contribute to stressing our physical body out more.