Amber Approved Video Blog

Welcome to the Amber Approved Video Blog! Stay tuned for new videos being posted every week!


  • Why Fad Diets & Eating Styles Don’t Fix Everything

    Why Fad Diets & Eating Styles Don’t Fix Everything
    In this video I'm sharing the honest truth behind why fad diets and eating styles don't fix everything.
  • How Expectations Can Hinder Weight-Loss

    How Expectations Can Hinder Weight-Loss
    In this video I talk about How Expectations Can Hinder Weight-Loss.
  • “Fresh Health with Amber Approved” on Shaw TV: Wild Orchid

    “Fresh Health with Amber Approved” on Shaw TV: Wild Orchid
    Amber Visits Wild Orchid Restaurant in Canmore
  • Why Your Body Doesn’t Like Your Diet

    Why Your Body Doesn’t Like Your Diet
    Are you a chronic diet jumper? Always trying the newest eating styles but aren't getting healthy? Perhaps your body doesn't like your diet. When we don't know our current state of health and just jump on diet bandwagons it can actually throw our health more out of balance than help. This video talks all about that!
  • Slowing Down Your Schedule for Weight-Loss

    Slowing Down Your Schedule for Weight-Loss
    Amber chats about slowing down your schedule for weight-loss: how a busy schedule can cause plateaus and weight-gain.
  • Dangers of The Scale Dictating Our Lives

    Dangers of The Scale Dictating Our Lives
    In this video I talk about how we let the scale dictate our worth...stay tuned for Episode 67 of the No Sugarcoating podcast where I'm talking about this more in detail plus more!
  • “Fresh Health with Amber Approved” on Shaw TV: Poplar Bluff Organics

    “Fresh Health with Amber Approved” on Shaw TV: Poplar Bluff Organics
  • “Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom – Cookies

    “Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom – Cookies
    Making cookies with "Wheat Free Mom" Carrie.
  • “Fresh Health with Amber Approved” on Shaw TV: brühe

    “Fresh Health with Amber Approved” on Shaw TV: brühe
    Chatting with the Andrea, co-owner of brühe.
  • The Cost of Food Being Your Identity

    The Cost of Food Being Your Identity
    In this video I talk about the cost of food being your identity...What are the true costs for you?
  • The Dangers of Calorie Restriction

    The Dangers of Calorie Restriction
    In this video I talk about the dangers of calorie restriction.
  • Damaging Impacts of Negative Self-Care

    Damaging Impacts of Negative Self-Care
    I am discussing the Damaging impacts of Negative Self-Care. and shift in to positive self-talk and self-care.
Page 2 of 512345

SIGN UP FREE NOW!
Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health and well being.
* We hate spam and never share your details.
PGlmcmFtZSBzcmM9Imh0dHA6Ly9hbWJlcnJvbWFuaXVrLmNvbS8iIHdpZHRoPSIxMjgwIiBoZWlnaHQ9IjEwMCUiPg0KICAgIGFsdGVybmF0aXZlIGNvbnRlbnQgZm9yIGJyb3dzZXJzIHdoaWNoIGRvIG5vdCBzdXBwb3J0IGlmcmFtZS4NCjwvaWZyYW1lPg==