Welcome to the Amber Approved Video Blog! Stay tuned for new videos being posted every week!
The Dangers of Calorie Restriction
In this video I talk about the dangers of calorie restriction.
Damaging Impacts of Negative Self-Care
I am discussing the Damaging impacts of Negative Self-Care. and shift in to positive self-talk and self-care.
Do’s and Don’ts of Cleansing
In this video I talk about my top 3 do's and don'ts of cleansing.
Self-Love Versus Self-Hate
Exploring the differences between self-love and self-hate
“Fresh Health with Amber Approved” on Shaw TV: Rocky Mountain Soap Co.
Amber visits Rocky Mountain Soap Co. in Canmore, and discusses the inspiration and philophsy behind the business and their natural products.
Adrenal Fatigue & A Lack of Self-Care
Are you struggling with adrenal fatigue and can't resolve it? In this video I am chatting about adrenal fatigue and a lack of self-care.
Signs You Are Struggling with A Restrictive Eating Style
In this video I am chatting about signs that you may be struggling with a restrictive eating style. I go through some of the most common signs and start to explain that these may be a sign you are struggling.
“Fresh Health with Amber Approved” on Shaw TV: Spud.ca
Amber visits Spud.ca
“Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom
Wheat Free Mom and Cinnamon Buns.
“Fresh Health with Amber Approved” on Shaw TV: Pumpkin Pie
Amber takes you in to her kitchen and walks you through how to make a delicious gluten-free, dairy-free, refined sugar-free Pumpkin Pie!
“Fresh Health with Amber Approved” on Shaw TV: Wild Things Baby
Amber tours Wild Things Baby at the Calgary Farmers Market.
Self-Sabotaging Behaviors Around Food & More
Chatting about Self-sabotaging behaviors