Amber Approved Video Blog

Welcome to the Amber Approved Video Blog! Stay tuned for new videos being posted every week!


  • The Dangers of Calorie Restriction

    The Dangers of Calorie Restriction
    In this video I talk about the dangers of calorie restriction.
  • Damaging Impacts of Negative Self-Care

    Damaging Impacts of Negative Self-Care
    I am discussing the Damaging impacts of Negative Self-Care. and shift in to positive self-talk and self-care.
  • Do’s and Don’ts of Cleansing

    Do’s and Don’ts of Cleansing
    In this video I talk about my top 3 do's and don'ts of cleansing.
  • Self-Love Versus Self-Hate

    Self-Love Versus Self-Hate
    Exploring the differences between self-love and self-hate
  • “Fresh Health with Amber Approved” on Shaw TV: Rocky Mountain Soap Co.

    “Fresh Health with Amber Approved” on Shaw TV: Rocky Mountain Soap Co.
    Amber visits Rocky Mountain Soap Co. in Canmore, and discusses the inspiration and philophsy behind the business and their natural products.
  • Adrenal Fatigue & A Lack of Self-Care

    Adrenal Fatigue & A Lack of Self-Care
    Are you struggling with adrenal fatigue and can't resolve it? In this video I am chatting about adrenal fatigue and a lack of self-care.
  • Signs You Are Struggling with A Restrictive Eating Style

    Signs You Are Struggling with A Restrictive Eating Style
    In this video I am chatting about signs that you may be struggling with a restrictive eating style. I go through some of the most common signs and start to explain that these may be a sign you are struggling.
  • “Fresh Health with Amber Approved” on Shaw TV: Spud.ca

    “Fresh Health with Amber Approved” on Shaw TV:  Spud.ca
    Amber visits Spud.ca
  • “Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom

    “Fresh Health with Amber Approved” on Shaw TV: Wheat Free Mom
    Wheat Free Mom and Cinnamon Buns.
  • “Fresh Health with Amber Approved” on Shaw TV: Pumpkin Pie

    “Fresh Health with Amber Approved” on Shaw TV: Pumpkin Pie
    Amber takes you in to her kitchen and walks you through how to make a delicious gluten-free, dairy-free, refined sugar-free Pumpkin Pie!
  • “Fresh Health with Amber Approved” on Shaw TV: Wild Things Baby

    “Fresh Health with Amber Approved” on Shaw TV:  Wild Things Baby
    Amber tours Wild Things Baby at the Calgary Farmers Market.
  • Self-Sabotaging Behaviors Around Food & More

    Self-Sabotaging Behaviors Around Food & More
    Chatting about Self-sabotaging behaviors
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