Astrid – Success Story

Last week I caught myself having a self-sabotaging tendency. Before it got carried away, I started repeating the phrase “I am enough, I am enough”. After my mantra and a short yoga practice, I brought everything back into perspective. I credit it to you, Amber, for being the voice of reason in my back of my mind. Thank you.

Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health and well being.
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