I was always a diet kind of person and had always struggled with my weight and food. I would use food to deal with stress, or if I was bored, or feeling overwhelmed because I had too many tasks on my plate. Then I met Amber. Her unique approach to support me to build a healthy relationship with food and help me be free from my food addiction was something I never thought possible. Fast forward one year and I no longer eat for stress or boredom reasons but instead because I’m actually hungry. I’ve also lost 30 pounds, my clothes feel amazing, I have so much energy and I’ve learned how to take time to take care of me. I only know I will continue to enjoy this journey and can’t thank Amber enough for her help.