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Recent Posts

Episode #162 Costs of Hiding Fueling Self-Sabotaging Behaviors With Food, Exploring The Pattern of Hiding When You Feel Shame & Taking Responsibility To Break Free of Old Patterns
Episode #161 Body Shaming and Judging Others Appearance, Being Aware of How Judgement of Others Impacts Self-Judgement & Focusing Your Energy Embracing Your Body and Others
Episode #160 Disbelief of Feeling Worthy To Maintain A Lighter Weight, Why Creating Body Safety Is Key To Shedding Protection & Self-Worth and Letting Go of Protection
Cranberry Pecan Oatmeal Cookies
Chocolate Pomegranate Cranberry Parfait

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Fresh Health with Amber Approved Ep 4: Peanut Butter & Jam Balls

The holidays are almost here and with them the Winter Edition of Amber Approved Magazine! Who’s excited about this… t.co/KAgdaawXU5 Time ago 20 Hours via Hootsuite Inc.

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Amber Approved Gluten, Dairy & Sugar-Free Recipes
Episode #162 Costs of Hiding Fueling Self-Sabotaging Behaviors With Food, Exploring The Pattern of Hiding When You Feel Shame & Taking Responsibility To Break Free of Old Patterns
Episode #159 Emotional Struggles & Holiday Eating, Holiday Overindulgence Making You Feel Sick & Confidence Struggles and Overspending Through The Holidays
Candy Cane Nice Cream

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Amber Romaniuk is a Certified Holistic Nutritional Consultant., holistic health food expert and speaker dedicated to educate on healthy eating and overcoming self-sabotage with food. Through corporate workshops, media appearances, her new Shaw TV show “Fresh Health with Amber Approved and her own “Amber Approved” digital magazine and cookbook, she is committed to globally changing the way people eat and promoting healthy lifestyles that support energy, mood balance and personal happiness.
Amber combines her training and her own experience of food addiction, digestive issues, body image, weight loss & management to support others trying to make massive life transformations. She works privately with women & men, high level entrepreneurs and those committed to overcoming emotional eating and self-sabotage so they are free to create the success they desire in the world.

Copyright © 2018, Amber Approved Inc. All rights reserved.
Disclaimer: Amber Approved cannot 100% guarantee all kitchens of Amber Approved restaurants are certified gluten-free or free of contamination of gluten with a risk of exposure. Therefore, Amber Approved always recommends that when choosing to eat out you call ahead of time and/or make sure that the restaurant can cater to your sensitivity or to Celiac disease without causing you any reaction. Amber Approved cannot guarantee that these restaurants are 100% free of gluten contamination. Customers with celiac or gluten sensitivities should use their own judgement and discretion when choosing restaurants to dine out at.