I have a long history of binging and starvation cycles. I sought Amber’s help when I was at my deepest low when food was the only thing on my mind. I was in a food prison, obsessing about what to eat and what to not eat, procrastinating work by checking for recipes, struggling focusing, no sleep, feeling disgusted with my body, depressed, no digestion, preventing myself from all kinds of social activities, feeling not worthy of love… Amber introduced me various tools to build self-connection and self-love, which seemed unimaginable at the time. She offered endless loving support and enthusiasm along the way, which enabled me to keep focus on being consistent with my new healthy path. I managed to build a new healthy and self-loving personality who always puts themselves first and has no need, nor no interest in overeating or starving herself. I enjoy good food and I regularly eat out, but my life does not center around food and I do not feel guilty about enjoying a lovely meal, nor do I feel tempted to overeat. I also managed to find focus and energy, have regular bowel movements, build a beautiful self-awareness and self-connection, allow myself to enter a loving relationship. Treating myself to working with Amber has been one of the best gifts I have given myself.