Amber Approved 30 days of Holiday Giveaway 2016
AMBER APPROVED HOLIDAY GIVEAWAYS
Amber Approved is doing 30 days of giveaways, running through until December 23rd.
Be sure to be following Amber on social media to win: Instagram @amberromaniuk and twitter @amberapproved is where you want to be!
Merry Christmas and Happy Holidays!!
Episode #136 Exploring The Comfort Zone of Dieting That Keeps You Stuck, Costs of Focusing on a Diet Mentality Versus Overcoming Emotional Eating & Why Ditching Diet Mentalities & Overcoming Emotional Eating Gives You Freedom
Episode #135 Costs of Overwhelm Running Your Health and Life, Recognizing The Warning Signs of Overwhelm & Ways To Shift From Overwhelm to Calmness
Episode #134 Exploring Why “Thinspo” and “Fitsperation” Are Triggering Body Guilt & Shame, Negative Impacts of Comparing Yourself to Others on Social Media & Taking Your Power Back From Online Diet & Weight Shaming
Episode #133 Exploring Triggers of Body Criticism, Costs of Body Criticism Triggering Self-Sabotage & Shifting Body Criticism To Body Love