CONSEQUENCES OF NO SELF-CARE WORKSHOP
Feel like life is running you and you are your lowest priority, exhausted and suffering because of it?
Stuck with your weight and you don’t know why?
Leading health food expert Amber Romaniuk completely understands these struggles and is excited to share a new workshop with you.
Join C.H.N. Amber Romaniuk at Tri Fit Training Center in Airdrie as she talks about the consequences of no self-care. Amber will be sharing how stress and a lack of self-care can contribute to emotional overwhelm, low energy, cravings, hormone imbalances, weight plateaus/gain and more.
This would be a great holiday gift to share with a friend!
DATE & TIME: JANUARY 18, 2017 7:30PM TO 9:00PM
LOCATION: TRI FIT TRAINING IN AIRDRIE
TICKETS: $40 EACH OR 2 FOR $70 (BRING A FRIEND!).
CLICK HERE TO PURCHASE TICKETS FROM EVENTBRITE!
Episode #153 People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others
Episode #152 How Fear of Failure Creates More Self-Sabotage, Releasing Fears of Weight Gain and Emotional Eating Relapse & Benefits of Embracing Failure
Episode #151 How Feeling Guilty Sabotages Your Health, Costs of Guilt Blocking You From Caring For Yourself & Shifting From Guilt to Feeling Safe Supporting Your Health
Peanut Butter and Banana Muffins