CONSEQUENCES OF NO SELF-CARE WORKSHOP
Feel like life is running you and you are your lowest priority, exhausted and suffering because of it?
Stuck with your weight and you don’t know why?
Leading health food expert Amber Romaniuk completely understands these struggles and is excited to share a new workshop with you.
Join C.H.N. Amber Romaniuk at Tri Fit Training Center in Airdrie as she talks about the consequences of no self-care. Amber will be sharing how stress and a lack of self-care can contribute to emotional overwhelm, low energy, cravings, hormone imbalances, weight plateaus/gain and more.
This would be a great holiday gift to share with a friend!
DATE & TIME: JANUARY 18, 2017 7:30PM TO 9:00PM
LOCATION: TRI FIT TRAINING IN AIRDRIE
TICKETS: $40 EACH OR 2 FOR $70 (BRING A FRIEND!).
CLICK HERE TO PURCHASE TICKETS FROM EVENTBRITE!
Episode #162 Costs of Hiding Fueling Self-Sabotaging Behaviors With Food, Exploring The Pattern of Hiding When You Feel Shame & Taking Responsibility To Break Free of Old Patterns
Episode #161 Body Shaming and Judging Others Appearance, Being Aware of How Judgement of Others Impacts Self-Judgement & Focusing Your Energy Embracing Your Body and Others
Episode #160 Disbelief of Feeling Worthy To Maintain A Lighter Weight, Why Creating Body Safety Is Key To Shedding Protection & Self-Worth and Letting Go of Protection
Cranberry Pecan Oatmeal Cookies