Is Sugar Controlling your Life?
This would be a great gift to share with a friend as well. See you there.
DATE & TIME: MARCH 8, 2017 7:00PM TO 9:00PM
LOCATION: TRI FIT TRAINING IN AIRDRIE
TICKETS: $40 EACH OR 2 FOR $70 (BRING A FRIEND!).
CLICK HERE TO PURCHASE TICKETS FROM EVENTBRITE!
CLICK HERE TO GET DIRECTIONS TO TRI FIT
Snacks provided by SPUD.ca.
Sustainable Produce Urban Delivery (SPUD.ca) is an online grocery delivery service that specializes in organic, local and sustainable food. With over 3,000 products on offer, the company partners with vendors who care deeply about producing food and natural products that keep both consumer health and the planet’s well-being in mind.
Episode #136 Exploring The Comfort Zone of Dieting That Keeps You Stuck, Costs of Focusing on a Diet Mentality Versus Overcoming Emotional Eating & Why Ditching Diet Mentalities & Overcoming Emotional Eating Gives You Freedom
Episode #135 Costs of Overwhelm Running Your Health and Life, Recognizing The Warning Signs of Overwhelm & Ways To Shift From Overwhelm to Calmness
Episode #134 Exploring Why “Thinspo” and “Fitsperation” Are Triggering Body Guilt & Shame, Negative Impacts of Comparing Yourself to Others on Social Media & Taking Your Power Back From Online Diet & Weight Shaming
Episode #133 Exploring Triggers of Body Criticism, Costs of Body Criticism Triggering Self-Sabotage & Shifting Body Criticism To Body Love