Upon coming to see Amber I had had a serious problem with food addiction and emotional eating. I was almost 300 pounds and had yo-yo’d up and down for the last 10 years of my life. I was so tired of this, and of looking at my body seeing what I had done to it but had no idea how to stop.
I wanted to get more into working out but was concerned because of my weight. Upon sitting down with Amber at our first assessment I felt like I was in the right place. Because she shared her personal story about her own past struggles of food addiction, I was instantly able to relate and trust her. I finally had a feeling of hope that someone would be able to help me.
She has been supporting me to clean up my eating, and become aware of why I want to emotionally eat instead of deal with my emotions. I’ve already lost over 30 pounds, have better energy, improved digestion and am finding my workouts easier every week.
I am now fitting into clothing sizes I have never been able to wear, and feel like for the first time in my life I won’t fall back into old habits and gain all of the weight back. I am excited to keep working with Amber as her coaching has been a huge reason for my continued success, without it I don’t know if I would still be moving forward and for that I thank you.
For anyone dealing with food addiction or emotional eating, Amber is your girl, she knows what you are dealing with and I guarantee she can help you. Don’t wait any longer, get started with freedom from food now!