WOW and I say WOW again. I have literally listened to this episode over and over all day today while working at my desk. I’m gaining so much valuable info every time. I really appreciate you and Leanne equally tremendously. Thru this podcast I’ve learned to love self care. Thank you so much. I love hip hop too Amber. I take @crunkcardio fitness classes and it’s so fun. I love hip hop too. Again keep doing what you 2 are doing. I feel balanced now and it’s been because of this podcast.