Meaghan – Success Story

I came to see Amber after deciding to make big changes in my life to support a healthy, fit, and sustainable lifestyle. I needed help and wanted clarity on the urban legends, engrained falsehoods, and cultural “truths” to the science of nutrition. To me, that is the key to truly understanding what I eat, why, and how to make that sustainable and enjoyable without any crazy diets and or pills. I’ve learned everything from how the body processes certain foods like sugar, protein, dairy, gluten, carbs, fats and nuts to the emotional aspects of eating. Amber’s sessions are filled with great insight and her guidance is compassionate and supportive. After a short time with Amber I am armed with an education that I can use for the rest of my life! – Meaghan

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Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health and well being.
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