In this episode of The No Sugarcoating Podcast I am talking about

Building Awareness of Feeding Your Health
Why Regularly Feeding Your Health Is Important
Identifying Self-Care That Creates Body Freedom

TIMESTAMPS

** Announcements (01:00).

** Building Awareness of Feeding Your Health (05:58).

** Why Regularly Feeding Your Health Is Important (18:37).

** Identifying Self-Care That Creates Body Freedom (30:40).

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SHOW NOTES + LINKS:
Email me at [email protected] with the subject line “Holiday Coaching Sale” to save $600.00 off my 1 year and six month coaching programs until December 15th.
Get the Fall edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk
Be sure to get tickets to “The Consequences of No Self-Care” workshop at Soul Float November 22nd. http://bit.ly/2yp5z4g

OUR PARTNERS

The Green Beaver Company by presenting the natural dry skin solution that actually works. Green Beaver’s Boreal Dry Skin Therapy relieves dry, itchy skin with certified organic ingredients. Made by Canadians for Canadians because they know how winter can take a toll on our skin. The Boreal line is a perfect gift for anyone since it includes a lip balm, a body lotion and a facial cream. Visit greenbeaver.com to learn more about our philosophy, ingredients and to shop our products. Use Amber20 for 20% off your order. The code will expire January 31st.

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