Episode 108: Weight-Loss Success & Body Insecurities, Why The Weight-Loss Doesn’t Bring Self-Love & How To Build Self-Love & Successful Weight-Loss
In this episode of The No Sugarcoating Podcast I am talking about
Weight-Loss Success & Body Insecurities
Why The Weight-Loss Doesn’t Bring Self-Love
How To Build Self-Love & Successful Weight-Loss
** Announcements (01:02).
** Weight-Loss Success & Body Insecurities (07:02).
** Why The Weight-Loss Doesn’t Bring Self-Love (27:02).
** How To Build Self-Love & Successful Weight-Loss (32:32)
Subscribe and listen on iTunes or your favorite podcast app.
SHOW NOTES + LINKS:
Email me at firstname.lastname@example.org with the subject line “Holiday Coaching Sale” for your exclusive savings on my 1 year and six month coaching programs until December 15th.
Get the Fall edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk and take part in my exclusive holiday giveaways!
The Green Beaver Company by presenting the natural dry skin solution that actually works. Green Beaver’s Boreal Dry Skin Therapy relieves dry, itchy skin with certified organic ingredients. Made by Canadians for Canadians because they know how winter can take a toll on our skin. The Boreal line is a perfect gift for anyone since it includes a lip balm, a body lotion and a facial cream. Visit greenbeaver.com to learn more about our philosophy, ingredients and to shop our products. Use Amber20 for 20% off your order. The code will expire January 31st.
Episode #162 Costs of Hiding Fueling Self-Sabotaging Behaviors With Food, Exploring The Pattern of Hiding When You Feel Shame & Taking Responsibility To Break Free of Old Patterns
Episode #161 Body Shaming and Judging Others Appearance, Being Aware of How Judgement of Others Impacts Self-Judgement & Focusing Your Energy Embracing Your Body and Others
Episode #160 Disbelief of Feeling Worthy To Maintain A Lighter Weight, Why Creating Body Safety Is Key To Shedding Protection & Self-Worth and Letting Go of Protection
Cranberry Pecan Oatmeal Cookies