Episode 108: Weight-Loss Success & Body Insecurities, Why The Weight-Loss Doesn’t Bring Self-Love & How To Build Self-Love & Successful Weight-Loss
In this episode of The No Sugarcoating Podcast I am talking about
Weight-Loss Success & Body Insecurities
Why The Weight-Loss Doesn’t Bring Self-Love
How To Build Self-Love & Successful Weight-Loss
** Announcements (01:02).
** Weight-Loss Success & Body Insecurities (07:02).
** Why The Weight-Loss Doesn’t Bring Self-Love (27:02).
** How To Build Self-Love & Successful Weight-Loss (32:32)
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Episode #147 Costs of Mindless Eating, Exploring Why You Overeat & Practicing Mindfulness With Food