Episode #114 Dangers of Ketogenic Eating Causing Binge Eating, Imbalances Ketogenic Eating Can Create & Action Steps To Take To Build A Self-Love Foundation
In this episode of The No Sugarcoating Podcast I am talking about
Dangers of Ketogenic Eating Causing Binge Eating
Imbalances Ketogenic Eating Can Create
Action Steps To Take To Build A Self-Love Foundation
** Announcements (02:46).
** Dangers of Ketogenic Eating Causing Binge Eating (07:22).
** Imbalances Ketogenic Eating Can Create (25:04).
** Action Steps To Take To Build A Self-Love Foundation (34:11)
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SHOW NOTES + LINKS
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Prairie Naturals is a privately owned, family business headquartered near Vancouver, BC, Canada. Our core business is the research, development, marketing and distribution of more than 240 premium quality nutritional supplements, natural hair and natural body care products.
Prairie Naturals makes products designed to help consumers “Live the Healthy Life” We formulate products based on current nutritional research – so people get the results they need and want.
“Live the Healthy Life” is not only our company motto. First and foremost, this is a constant reminder of our commitment to you, our customers, of our mission to design, create and provide the nest natural health care products we possibly can. Quality assurance is our top priority. Every product is tested multiple times during manufacturing, as well as by independent labs to ensure identity, potency and purity. We are proud of our long-standing reputation for quality assurance excellence and exceptional product standards. Check out their website at http://www.prairienaturals.ca/
Episode #153 People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others
Episode #152 How Fear of Failure Creates More Self-Sabotage, Releasing Fears of Weight Gain and Emotional Eating Relapse & Benefits of Embracing Failure
Episode #151 How Feeling Guilty Sabotages Your Health, Costs of Guilt Blocking You From Caring For Yourself & Shifting From Guilt to Feeling Safe Supporting Your Health
Peanut Butter and Banana Muffins