Episode #119 Costs of Focusing on Fears of Weight-Gain, How Focusing on Fear Manifests More Weight-Gain & Why We Must Shift Mind & Body To Maintain Our Health
In this episode of The No Sugarcoating Podcast I am talking about
Costs of Focusing on Fears of Weight-Gain
How Focusing on Fear Manifests More Weight-Gain
Why We Must Shift Mind & Body To Maintain Our Health
** Announcements (01:01).
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SHOW NOTES + LINKS
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The No Sugarcoating Podcast is proud to partner with High-Vibe Health, Alberta’s only certified organic bone broth company!
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Episode #147 Costs of Mindless Eating, Exploring Why You Overeat & Practicing Mindfulness With Food