Episode #121 Exploring How Fears & Negative Emotions Impact Our Health, Costs of Staying in a Negative Mindset with Our Health & Awareness on Catching & Shifting Negative Thoughts & Emotions
In this episode of The No Sugarcoating Podcast I am talking about:
Exploring How Fears & Negative Emotions Impact Our Health
Costs of Staying in a Negative Mindset with Our Health
Awareness on Catching & Shifting Negative Thoughts & Emotions
** Announcements (01:04).
** Topic 1 (04:28).
** Topic 2 (16:54).
** Topic 3 (27:14).
Subscribe and listen on iTunes or your favorite podcast app.
SHOW NOTES + LINKS
Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk
The No Sugarcoating Podcast is proud to partner with High-Vibe Health, Alberta’s only certified organic bone broth company!
Creating the most nutritive, mineral and collagen-rich bone broth products to support the body in areas of gut health, inflammation, bone and joint integrity, immunity, hormone health, anti-aging, and so much more! Try one of their four organic bone broth flavours, including chicken, turkey, beef and bison, or indulge in a guiltless, health-ful “treat” with their organic Chocobroth, a decadent and delicious bone broth chocolate elixir. Looking for immune supporting treats for the kids? High-Vibe Brothsicles are packed with fresh, organic fruit, blended with mineral-rich broth, and are sugar-free- freezies the whole family will love! Nourishing the people is High-Vibe Health’s utmost priority, and they make shopping easier than ever with their online store, and delivery to your door.
Visit www.highvibehealth.ca to learn more.
Episode #123 Exploring Motivation for a Healthy Body Versus a Thin Body, Costs of Focusing On Being Thin Versus Healthy & Shifting Mindset to Focus on Optimal Health
Episode #122 The Need For Control & Emotional Eating, Exploring How Control Negatively Impacts Our Health & Action Steps To Shift Out Of Control Toward Trust
The 8 Week Jump Into Your Body Freedom Program
Episode #119 Costs of Focusing on Fears of Weight-Gain, How Focusing on Fear Manifests More Weight-Gain & Why We Must Shift Mind & Body To Maintain Our Health