In this episode of The No Sugarcoating Podcast I am talking about:

The Need For Control & Emotional Eating 
Exploring How Control Negatively Impacts Our Health
Action Steps To Shift Out Of Control Toward Trust

TIMESTAMPS

** Announcements (01:08).
** Topic 1 (05:44).
** Topic 2 (22:37).
** Topic 3 (33:07).

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SHOW NOTES + LINKS

Email me at [email protected] with the subject line “Group Program” to secure your 50% savings on “8 Week Step Into Your Body Freedom Program.” Read more here: https://amberapproved.ca/q4wb 
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Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/ 
Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS
The No Sugarcoating Podcast is proud to partner with High-Vibe Health, Alberta’s only certified organic bone broth company!
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Visit www.highvibehealth.ca to learn more.