Episode #123 Exploring Motivation for a Healthy Body Versus a Thin Body, Costs of Focusing On Being Thin Versus Healthy & Shifting Mindset to Focus on Optimal Health
In this episode of The No Sugarcoating Podcast I am talking about:
Exploring Motivation for a Healthy Body Versus a Thin Body
Costs of Focusing On Being Thin Versus Healthy
Shifting Mindset to Focus on Optimal Health
TIMESTAMPS
Announcements (01:04)
Topic 1 (06:25).
Topic 2 (21:53).
Topic 3 (31:46).
Subscribe and listen on iTunes or your favorite podcast app.
SHOW NOTES + LINKS
Email me at info@amberapproved.ca with the subject line “Group Program” to secure your 50% savings on “8 Week Step Into Your Body Freedom Program.” Read more info here: http://amberapproved.ca/q4wb
Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk
MY PARTNERS
The No Sugarcoating podcast is proud to partner with Lifance Natural Skincare. At Lifance they are committed to creating Natural and Organic Skin Care that is highly effective, honest and transparent. Lifance is a new generation of skin care that has a conscious. They believe in highly effective formulas that deliver the results women want, without the nasty, unnecessary chemicals. This is called “Clean Chemistry”.
Natural doesn’t mean “less effective”, at Lifance we seek out the most luxurious and potent ingredients from Land and Sea that have a high impact on facial skin. Lifance is also made in Canada and offers $10 shipping on all orders. Be sure to learn more by visiting their website at www.lifanceskincare.com and receive 15% off your order by using the coupon code AMBERAPPROVED.
Anita Jeanine Photography | www.anitajeanine.com
-
Episode #153 People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others
-
Episode #152 How Fear of Failure Creates More Self-Sabotage, Releasing Fears of Weight Gain and Emotional Eating Relapse & Benefits of Embracing Failure
-
Episode #151 How Feeling Guilty Sabotages Your Health, Costs of Guilt Blocking You From Caring For Yourself & Shifting From Guilt to Feeling Safe Supporting Your Health
-
Peanut Butter and Banana Muffins
Comments are closed.
