Episode #125 Embracing Self-Love and A Healthy Appearance Now, Costs of Denying Yourself To Dress With Confidence Until You Lose Weight & Tips To Building Confidence With Your Body & Clothes For Summer
In this episode of The No Sugarcoating Podcast I am talking about:
Embracing Self-Love and A Healthy Appearance Now
Costs of Denying Yourself To Dress With Confidence Until You Lose Weight
Tips To Building Confidence With Your Body & Clothes For Summer
** Announcements (01:20).
** Embracing Self-Love and A Healthy Appearance Now (05:25)
** Costs of Denying Yourself To Dress With Confidence Until You Lose Weight (11:32).
** Tips To Building Confidence With Your Body & Clothes For Summer (36:05).
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Strawberry Chia Jam
Episode #176 Understanding Digestive Health and Bowel Movements, Digestive Imbalances and Skin Issues & How Digestive Imbalances Fuel Food Cravings
Episode #175 Understanding What Your Digestion Says About Your Health, How Emotional Stressors Impact Digestion & Action Steps to Take to Support Digestion
Strawberry Chia – Chocolate Peanut Butter Smoothie