Episode #125 Embracing Self-Love and A Healthy Appearance Now, Costs of Denying Yourself To Dress With Confidence Until You Lose Weight & Tips To Building Confidence With Your Body & Clothes For Summer
In this episode of The No Sugarcoating Podcast I am talking about:
Embracing Self-Love and A Healthy Appearance Now
Costs of Denying Yourself To Dress With Confidence Until You Lose Weight
Tips To Building Confidence With Your Body & Clothes For Summer
** Announcements (01:20).
** Embracing Self-Love and A Healthy Appearance Now (05:25)
** Costs of Denying Yourself To Dress With Confidence Until You Lose Weight (11:32).
** Tips To Building Confidence With Your Body & Clothes For Summer (36:05).
Subscribe and listen on iTunes or your favorite podcast app.
Email me at email@example.com with the subject line “Group Program” to secure your 50% savings on “8 Week Step Into Your Body Freedom Program.” Read more info here: http://amberapproved.ca/q4wb
Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk
Get more information from my guest Adrienne Furrie at www.adriennefurrie.com and be sure to get your free copy of her “5 Top Tips for Your Look That Screams Success” ebook.
The No Sugarcoating podcast is proud to partner with Lifance Natural Skincare. At Lifance they are committed to creating Natural and Organic Skin Care that is highly effective, honest and transparent. Lifance is a new generation of skin care that has a conscious. They believe in highly effective formulas that deliver the results women want, without the nasty, unnecessary chemicals. This is called “Clean Chemistry”.
Natural doesn’t mean “less effective”, at Lifance we seek out the most luxurious and potent ingredients from Land and Sea that have a high impact on facial skin. Lifance is also made
in Canada and offers $10 shipping on all orders. Be sure to learn more by visiting their website at www.lifanceskincare.com and receive 15% off your order by using the coupon code AMBERAPPROVED.
Episode #157 How Fear of Being Rejected Fuels Self-Sabotage, Why it May Feel Safer To Hang Onto Weight Protection & Ways to Feel Safe in Your Body
Episode #156 Self-sabotaging Movement VS Mindful Movement, Signs it’s Time To Change Your Movement Routine To Support Your Health & Importance of Checking in With Your Body Prior to Movement
Episode #155 The Importance of Feeling Grateful For Your Body Now, Building Body Gratitude & How Feeling Grateful in Your Body Supports Your Health
#154 Costs of Negative Beliefs Sabotaging Your Health, Exploring Why Limiting Beliefs Fuel Emotional Eating & Shifting Negative Beliefs To Positive