Episode #125 Embracing Self-Love and A Healthy Appearance Now, Costs of Denying Yourself To Dress With Confidence Until You Lose Weight & Tips To Building Confidence With Your Body & Clothes For Summer
In this episode of The No Sugarcoating Podcast I am talking about:
Embracing Self-Love and A Healthy Appearance Now
Costs of Denying Yourself To Dress With Confidence Until You Lose Weight
Tips To Building Confidence With Your Body & Clothes For Summer
** Announcements (01:20).
** Embracing Self-Love and A Healthy Appearance Now (05:25)
** Costs of Denying Yourself To Dress With Confidence Until You Lose Weight (11:32).
** Tips To Building Confidence With Your Body & Clothes For Summer (36:05).
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Episode #132 Why Resistance Sabotages Your Health Journey, Why You Must Shift Your Mindset for Optimal Health & Tips To Start Letting Go of Resistance
Mindful Connections to Food
Episode #131 Why Trying Harder With Your Health May Keep You Stuck, Exploring The Costs of The “Trying Harder” Pattern & Understanding The Body Wisdom You Desire
Carrot Cake with Vanilla Icing