Episode #129 How Body Image Insecurities Impact All Areas of Life, Costs of Body Insecurities Impacting Confidence in Your Business or Career & Action Steps to Overcome Body Insecurities
In this episode of The No Sugarcoating Podcast I am talking about
How Body Image Insecurities Impact All Areas of Life
Costs of Body Insecurities Impacting Confidence in Your Business or Career
Action Steps to Overcome Body Insecurities
** How Body Image Insecurities Impact All Areas of Life (02:59).
** Costs of Body Insecurities Impacting Confidence in Your Business or Career (20:10).
** Action Steps to Overcome Body Insecurities (26:58).
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SHOW NOTES + LINKS
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Episode #140 Why Building Self-Love is Key To Body Freedom, Top Reasons Why It’s Important To Love You First & Focusing Your Energy on Body Gratitude
Episode #139 Costs of Bullying Yourself And Your Body, Why Being Harder on Yourself Will Never Work & How To Learn To Love and Accept You
Episode #138 Exploring How Limiting Belief Systems Impact Your Health, How Trying To Control Exhausts You & Using Body Talk To Support Body Freedom
Episode #137 Emotional Regret of Not Losing Weight in Time For Summer, Costs of Letting Regret Rob You of Your Summer Activities & Feeling Comfortable in Your Summer Skin