Episode #131 Why Trying Harder With Your Health May Keep You Stuck, Exploring The Costs of The “Trying Harder” Pattern & Understanding The Body Wisdom You Desire
In this episode of The No Sugarcoating Podcast I am talking about
Why Trying Harder With Your Health May Keep You Stuck
Exploring The Costs of The “Trying Harder” Pattern
Understanding The Body Wisdom You Desire
** Why Trying Harder With Your Health May Keep You Stuck (04:45).
**Exploring The Costs of The “Trying Harder” Pattern (11:50).
**Understanding The Body Wisdom You Desire (22:50).
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Episode #169 How Quick Fixes are Fueled By Diet Marketing, Ways Quick Fixes Negatively Impact Your Health & Creating Awareness around Quick Fixes
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