Episode #131 Why Trying Harder With Your Health May Keep You Stuck, Exploring The Costs of The “Trying Harder” Pattern & Understanding The Body Wisdom You Desire

 

 

 

 

 

 

 

 

In this episode of The No Sugarcoating Podcast I am talking about

Why Trying Harder With Your Health May Keep You Stuck
Exploring The Costs of The “Trying Harder” Pattern
Understanding The Body Wisdom You Desire

TIMESTAMPS

Announcements (01:10)
** Why Trying Harder With Your Health May Keep You Stuck (04:45).
**Exploring The Costs of The “Trying Harder” Pattern (11:50).
**Understanding The Body Wisdom You Desire (22:50). 

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SHOW LINKS::

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