Episode #143 Costs of Focusing On Only One Area of Your Health, Exploring Why Multiple Factors Influence Your Symptoms & Shifting Your Focus To Understand Your Whole Health Story
In this episode of The No Sugarcoating Podcast I am talking about:
Costs of Focusing On Only One Area of Your Health
Exploring Why Multiple Factors Influence Your Symptoms
Shifting Your Focus To Understand Your Whole Health Story
** Announcements (01:02).
** Costs of Focusing On Only One Area of Your Health (07:06).
** Exploring Why Multiple Factors Influence Your Symptoms (21:15).
** Shifting Your Focus To Understand Your Whole Health Story(30:34).
Subscribe and listen on iTunes or your favorite podcast app.
SHOW NOTES + LINKS
Email me at firstname.lastname@example.org with the subject line “Group Program” to inquire about my Fall Body Freedom Group Program and save 50%. Book your 30 minute Complimentary Body Freedom call today.
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk
Get tickets to “When Diets Don’t Work: How To Finally Regain Your Energy, Health & Ideal Weight” workshop August 29th here: https://bit.ly/2Kf3I3O
Episode #162 Costs of Hiding Fueling Self-Sabotaging Behaviors With Food, Exploring The Pattern of Hiding When You Feel Shame & Taking Responsibility To Break Free of Old Patterns
Episode #161 Body Shaming and Judging Others Appearance, Being Aware of How Judgement of Others Impacts Self-Judgement & Focusing Your Energy Embracing Your Body and Others
Episode #160 Disbelief of Feeling Worthy To Maintain A Lighter Weight, Why Creating Body Safety Is Key To Shedding Protection & Self-Worth and Letting Go of Protection
Cranberry Pecan Oatmeal Cookies