In this episode of The No Sugarcoating Podcast I am talking about:

Focusing on Feeling Good VS Looking Good
Costs of Focusing on External Looks Alone
How Focusing on Feeling Good Supports Your Health and Self-Love Journey

TIMESTAMPS
Announcements (02:03)
** Focusing on Feeling Good VS Looking Good (07:23)
**Costs of Focusing on External Looks Alone (24:41)
**How Focusing on Feeling Good Supports Your Health and Self-Love Journey (28:50)

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SHOW NOTES + LINKS
Email me at [email protected] with the subject line “Group Program” to inquire about my Fall Body Freedom Group Program. Book your 30 minute Complimentary Body Freedom call today. This is your last week to register
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Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
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