Episode #155 The Importance of Feeling Grateful For Your Body Now, Building Body Gratitude & How Feeling Grateful in Your Body Supports Your Health
In this episode of The No Sugarcoating Podcast I am talking about:
The Importance of Feeling Grateful For Your Body Now
Building Body Gratitude
How Feeling Grateful in Your Body Supports Your Health
** The Importance of Feeling Grateful For Your Body Now(05:38).
**Building Body Gratitude (17:03).
**How Feeling Grateful in Your Body Supports Your Health (26:33).
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SHOW NOTES + LINKS
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Episode #179 What it’s Like to Work With Me on Your Health Journey
Episode #178 Common Signs of Hormone Imbalances, Hormone Imbalances and Emotional Eating and The Impact of Fad Diets and Exercise on Hormone Imbalances
Exploring Reasons Why Your Body is Hanging onto Protection
Emotional Eating and Cortisol Levels