Episode #169 How Quick Fixes are Fueled By Diet Marketing, Ways Quick Fixes Negatively Impact Your Health & Creating Awareness around Quick Fixes
In this episode of The No Sugarcoating Podcast I am talking about:
How Quick Fixes are Fueled By Diet Marketing
Ways Quick Fixes Negatively Impact Your Health
Creating Awareness around Quick Fixes
** How Quick Fixes are Fueled By Diet Marketing (05:27).
**Ways Quick Fixes Negatively Impact Your Health (20:01).
**Creating Awareness around Quick Fixes (30:43).
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SHOW NOTES + LINKS
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Episode #171 Costs of Forcing Quick Changes on Your Body, Giving Your Body Time to Adjust to Change & Why Time is Your Friend on Your Health Journey
Episode #170 Feeling Shame with Emotional Eating, Costs of Emotional Eating Running Your Life & How Gaining Body Freedom Supports Your Success
Episode #168 Ketogenic Eating Fueling Food Fears, Fears of Achieving Food Freedom & Creating Awareness of Your Food Fears
Looking for the Magic Quick Fix