In this episode of The No Sugarcoating Podcast I am talking about

• Self-Love VERSUS Self-Hate
• Differences Between Self-Love & Self-Hate
• Shifting From Self-Hate to Self-Love

Show Notes

• E-mail me at [email protected] for more info on my Group Program starting in Mid-January. Check out the rest of the info here about the program http://bit.ly/2gi21qD
• Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9.
• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
• Consequences of No Self-care workshop details: http://bit.ly/2h7dKc7
  Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

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Timestamps

• Announcements (01:29)
• Self-Love VERSUS Self-Hate (08:10)
• Differences Between Self-Love & Self-Hate (20:23)
• Shifting From Self-Hate to Self-Love (31:45)