Podcast #83: Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.
In this episode of The No Sugarcoating Podcast I am talking about
Costs of Taking Time Off From Our Health
Making January Health Goals Priority Now
Importance of Self-Care Through Summer
SHOW NOTES + LINKS
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Costs of Taking Time Off From Our Health (08:22).
Making January Health Goals Priority Now (24:57).
Importance of Self-Care Through Summer (33:18).