I finally got to listen to the podcast this morning and even left a review! Thank you for shedding some light on candida and candida protocol, etc, as per my question. You are a real light in my world, Amber.
Last week I caught myself having a self-sabotaging tendency. Before it got carried away, I started repeating the phrase “I am enough, I am enough”. After my mantra and a short yoga practice, I brought everything back into perspective. I credit it to you, Amber, for being the voice of reason in my back of my mind. Thank you.
I love this podcast. I think for years I’d actually felt guilty about taking time for me. Now through this podcast I’ve realized that there’s no need for feeling guilty. Self-care IS a necessity. How can we truly be effective to those we love if don’t have self care?
“I honestly can say I would not be here without Amber. I feel like she saved me – well actually, she showed me how to save myself!”
I am writing this to let people know how much Amber helped me change my life.
Melanie Hayden – Urban Girlfriends Getaway
“Your story was heart felt and touching and so many of us women can really relate to the pressures that come with trying so hard to fit in and to be “perfect”.”
“I am off anti-depressants and sleeping pills, and I have better moods, better sleep, and more energy. I cannot thank you enough for your advice, encouragement, and your extensive knowledge of the relationship between nutrients in foods and supplements and my specific health issues. You have been a better doctor to me than my GP has ever been.”
“I have been working with Amber for 6 months now and feel like a completely new person. When I first came in, my digestion was extremely sensitive, I could barely eat anything, my skin was breaking out, I had rosacea and an old injury that just didn’t seem to want to heal.”
“I came to Amber with about 20 pounds to lose, largely in my abdominal area, as well as lots of digestive discomforts that I have been struggling with for years. We jumped in right away and identified some food sensitivities that were contributing to the problem.”
“When I started to work with Amber I was exhausted, craving sugar like crazy and had no idea why my body was acting this way. She was able to help me identify that I had some digestive imbalances and imbalances with my adrenals that were contributing to my symptoms.”
““I have been working with Amber for a while now and I can really say she has helped me to change my life. I used to turn to food in stressful situations and had a serious issue with binge eating.”
Jim & Dawn
“When we first came to see Amber our eating was a mess. We pretty much just ate out of boxes and packages all the time and were a bit hesitant about how healthy eating would make us feel better.”
“I had always wanted help with figuring out the foods I was sensitive to but hadn’t found the right person to help. One of the first things that I did with Amber was identify my sensitivities to wheat and dairy which helped me to more easily eliminate them.”
“When I first started working with Amber I was consuming a lot of aspartame and didn’t even realize it. I had to have my diet pop and other foods with it because I couldn’t stop craving them. I guess in a way I realized that I was pretty much addicted to them."
““Upon coming to see Amber I had had a serious problem with food addiction and emotional eating. I was almost 300 pounds and had yo-yo’d up and down for the last 10 years of my life. I was so tired of this, and of looking at my body seeing what I had done to it but had no idea how to stop.”
“I started seeing Amber late in the fall and was so frustrated with my weight. It was easy to gain, and I could never lose it, and for over 10 years would gain and lose the same 2-3 pounds over and over. I knew this wasn’t meant to be."
Ryan & Laura
“We sought out Amber’s help to help clean up our eating and lose weight. We figured we were doing a good job but Amber pointed out that there were a lot of hidden ingredients that were interfering with our goals.”
Jordan & Kayla
“We started our health journey and really had no idea how to eat properly. After starting to work with Amber, we were able to start cleaning up our eating. We also realized we were struggling with digestive issues and emotional eating which we really weren’t even aware of because we always ate when we were bored or stressed."
“I had no idea how to cook, and I really wanted to improve my eating habits, but without knowing how to cook it seemed impossible. Amber offered my a special VIP cooking day for 5 hours and I bought all the groceries and she came and showed me how to make about 8 different dishes."
"I woke up feeling refreshed and awake. It was not to long ago I meet you at your office for a meeting about my dietary symptoms. I was constatntly feeling sluggish, tired, and unable to digest most foods."
"I originally went to see Amber for help with weight loss. She helped me to realize that the high volume of sugar in my diet was preventing me from losing weight."