Trena Kennedy – Success Story
Before working with Amber I felt like I was in a prison with respect to food and self-loathing. I spent decades of my life in a state of extremes - yo-yoing between crash diets and restricting with being completely out of control with food and binging. I was miserable and felt ashamed and alone...
Sheena – Success Story
I had been struggling with perfectionism, binge eating and an all or nothing mentality for most of my life. Amber provided me a safe environment to explore my feelings....
Sarah S – Success Story
After enjoying seeing some recipes on Amber’s Instagram feed, I decided to reach out to her as I had been struggling with my weight and emotional eating for years. This was the highest weight I’d ever been at, and I felt so bloated and moody...
Johanna E – Success Story
I reached out to Amber because I couldn’t get over my binge eating alone. I read and heard through Amber’s podcast that she had been through binge eating herself so why not trust and reach out to her...
Meagan – Success Story
I made the decision to contact Amber as I had been listening to her podcast for a long time and realized that she would be able to offer the support I needed...
Melissa T – Success Story
At the time, I had been listening to your podcasts for probably about 4-6weeks, and during that time I was amazed at how much I could relate to the very experiences that you were sharing within your podcasts...
Carey – Success Story
After working with Amber through her 8 week Group Program I see a shift in every area of my life. I have stopped emotionally eating and now eat to fuel my body....
Brianne – Success Story
I was always a diet kind of person and had always struggled with my weight and food. I would use food to deal with stress, or if I was bored, or feeling overwhelmed because I had too many tasks on my plate....
Sam – Success Story
I worked with Amber for over a year and can say after seeing countless doctors and health care practitioners about my struggles to lose weight, exhaustion and hormone imbalances over years, I have finally found balance! ...
Karleigh – Success Story
I started working with Amber 6 months ago and was struggling with emotional eating, exhaustion, putting myself last and disliking the way my body looked. ...
Stephanie Jackman – Founder & President at REAP Business Association
Amber was the keynote speaker at our Be Well Retreat. Her candid and captivating opening remarks really connected with guests and set the tone for the day. ...
I have a long history of binging and starvation cycles. I sought Amber's help when I was at my deepest low when food was the only thing on my mind. I was in a food prison...
I had the opportunity to hear Amber speak at our 'Ace Babes who Brunch' event this past weekend and I was completely blown away. Amber spoke with vulnerability and relatability that had the crowd nodding and note taking along the way.
Words cannot express my gratitude for Amber! I have made more significant changes working with her in the last six months than I have in the past 4 or 5 years on my own.
I just finished up my year of working with Amber. She is so great & understanding & patient. During the first 6 months or so I was resistant to do the work, but she never gave up on me...
After struggling with some health issues and not getting the answers I sought while fighting with my body to lose weight I felt overwhelmed. Every week I hear you on the podcast speak about listening to your body and getting a second opinion as their maybe something else going on...
“When I was first introduced to Amber by a friend of mine, I was at a complete loss of what to do for my 11 year old son. He had been struggling with a health issue for almost 2 years and doctors could not find anything wrong.
I worked with Amber for 6 months and it changed everything for me. I suffered from disordered eating and eating disorders for almost ten years and my body image was at rock bottom. It affected all areas of my life.
I have been struggling with binge-restriction cycles since I was about 14 years old (I am now 28). I was chubby as a child, but from 14 years
old onwards I have been very skinny to normal, never particularly fat. Yet I have always, ever since I can remember, felt fat and not good
enough in my body.
I finally got to listen to the podcast this morning and even left a review! Thank you for shedding some light on candida and candida protocol, etc, as per my question. You are a real light in my world, Amber.
Last week I caught myself having a self-sabotaging tendency. Before it got carried away, I started repeating the phrase “I am enough, I am enough”. After my mantra and a short yoga practice, I brought everything back into perspective. I credit it to you, Amber, for being the voice of reason in my back of my mind. Thank you.
I love this podcast. I think for years I’d actually felt guilty about taking time for me. Now through this podcast I’ve realized that there’s no need for feeling guilty. Self-care IS a necessity. How can we truly be effective to those we love if don’t have self care?
“I honestly can say I would not be here without Amber. I feel like she saved me – well actually, she showed me how to save myself!”
I am writing this to let people know how much Amber helped me change my life.
Melanie Hayden – Urban Girlfriends Getaway
“Your story was heart felt and touching and so many of us women can really relate to the pressures that come with trying so hard to fit in and to be “perfect”.”
“I am off anti-depressants and sleeping pills, and I have better moods, better sleep, and more energy. I cannot thank you enough for your advice, encouragement, and your extensive knowledge of the relationship between nutrients in foods and supplements and my specific health issues. You have been a better doctor to me than my GP has ever been.”
“I have been working with Amber for 6 months now and feel like a completely new person. When I first came in, my digestion was extremely sensitive, I could barely eat anything, my skin was breaking out, I had rosacea and an old injury that just didn’t seem to want to heal.”
“I came to Amber with about 20 pounds to lose, largely in my abdominal area, as well as lots of digestive discomforts that I have been struggling with for years. We jumped in right away and identified some food sensitivities that were contributing to the problem.”
“When I started to work with Amber I was exhausted, craving sugar like crazy and had no idea why my body was acting this way. She was able to help me identify that I had some digestive imbalances and imbalances with my adrenals that were contributing to my symptoms.”
““I have been working with Amber for a while now and I can really say she has helped me to change my life. I used to turn to food in stressful situations and had a serious issue with binge eating.”
Jim & Dawn
“When we first came to see Amber our eating was a mess. We pretty much just ate out of boxes and packages all the time and were a bit hesitant about how healthy eating would make us feel better.”
“I had always wanted help with figuring out the foods I was sensitive to but hadn’t found the right person to help. One of the first things that I did with Amber was identify my sensitivities to wheat and dairy which helped me to more easily eliminate them.”
“When I first started working with Amber I was consuming a lot of aspartame and didn’t even realize it. I had to have my diet pop and other foods with it because I couldn’t stop craving them. I guess in a way I realized that I was pretty much addicted to them."
““Upon coming to see Amber I had had a serious problem with food addiction and emotional eating. I was almost 300 pounds and had yo-yo’d up and down for the last 10 years of my life. I was so tired of this, and of looking at my body seeing what I had done to it but had no idea how to stop.”
“I started seeing Amber late in the fall and was so frustrated with my weight. It was easy to gain, and I could never lose it, and for over 10 years would gain and lose the same 2-3 pounds over and over. I knew this wasn’t meant to be."
Ryan & Laura
“We sought out Amber’s help to help clean up our eating and lose weight. We figured we were doing a good job but Amber pointed out that there were a lot of hidden ingredients that were interfering with our goals.”
Jordan & Kayla
“We started our health journey and really had no idea how to eat properly. After starting to work with Amber, we were able to start cleaning up our eating. We also realized we were struggling with digestive issues and emotional eating which we really weren’t even aware of because we always ate when we were bored or stressed."
“I had no idea how to cook, and I really wanted to improve my eating habits, but without knowing how to cook it seemed impossible. Amber offered my a special VIP cooking day for 5 hours and I bought all the groceries and she came and showed me how to make about 8 different dishes."
"I woke up feeling refreshed and awake. It was not to long ago I meet you at your office for a meeting about my dietary symptoms. I was constatntly feeling sluggish, tired, and unable to digest most foods."
"I originally went to see Amber for help with weight loss. She helped me to realize that the high volume of sugar in my diet was preventing me from losing weight."