by Amber Romaniuk | Sep 24, 2019 | Sweet Recipes
Print Double Chocolate Overnight Oats Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Author: Amber Romaniuk Yield: 1-2 1x Ingredients Scale 1x2x3x White Layer: ¼ Yoso Vanilla Coconut Yogurt Chocolate Layer: ½ cup Vanilla Yoso 1 tsp cacao powder 2 tbsp...
by Amber Romaniuk | Sep 24, 2019 | Sweet Recipes
Print Pear Cinnamon Overnight Oats Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Author: Amber Romaniuk Yield: 1-2 1x Ingredients Scale 1x2x3x White Layer: ¼ cup Yoso Vanilla Coconut Yogurt (mix cinnamon into yogurt) ¼ tsp cinnamon Other Ingredients ¼...
by Amber Romaniuk | Sep 24, 2019 | Sweet Recipes
Print Apple Pecan Parfait Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Author: Amber Romaniuk Ingredients Scale 1x2x3x ½ cup Coconut Cream 7–8 thinly sliced apple pieces (blended into the mixture) ¼ cup pecan pieces ¼ unsweetened shredded...
by Amber Romaniuk | May 30, 2019 | Sweet Recipes
Print Kiwi Dragonfruit Coconut Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 2 frozen kiwis whole ½ a dragon fruit out of the shell 2 tbsp coconut cream 1 frozen banana 2 tbsp Yoso unsweetened coconut yogurt 1 tsp white vanilla...
by Amber Romaniuk | May 30, 2019 | Sweet Recipes
Print Goji Pitaya Chia with Banana Charcoal Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup fresh strawberries 1 tsp goji berries ¼ cup unsweetened coconut yogurt 1 tsp pitaya powder For the...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Blackberry Blueberry Cherry Smoothie with Coconut Pitaya Chia Bottom Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Pudding Bottom: 4 tbsp chia ¼ cup unsweetened coconut yogurt ½ tsp pitaya powder 1 tsp unsweetened shredded coconut For the...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Blackberry Blueberry Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Blackberry Layer: A handful of blackberries For the Chia layer: 3 tbsp chia seeds ½ cup unsweetened almond milk A handful of blueberries (for the chia layer) 1 tsp...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Blue Strawberry Pitaya Popsicle Print Recipe Author: Amber Romaniuk Yield: 4 1x Ingredients Scale 1x2x3x For the Pink Stripe: 2 tbsp Coconut Cream 1 cup unsweetened coconut milk 2 tbsp Yoso coconut yogurt 5 frozen strawberries ½ cup frozen raspberries 12 fresh...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Double Chocolate Banana Popsicle Print Recipe Author: Amber Romaniuk Yield: 4 1x Ingredients Scale 1x2x3x 2 tbsp Coconut Cream 1 cup unsweetened coconut milk 2 tbsp Yoso coconut yogurt 1 tbsp raw honey 1 tsp cacao powder 1 small banana sliced up 1 tbsp cacao...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Green Kiwi Mango Smoothie with Banana Lemon Chia Bottom Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt ½ banana mashed 1 tsp organic lemon extract For the Smoothie: 1...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Kiwi Banana Strawberry Loaf Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1 tsp cinnamon 4 free range eggs 1 cup fresh strawberries sliced 1/2 cup sliced kiwis...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Oat Blueberry Banana Loaf Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1 tsp cinnamon 4 free range eggs 1 cup fresh strawberries sliced 1 cup gluten-free oats...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Peach Cinnamon Plum Oat Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the White Layer: ¼ Yoso Vanilla Coconut Yogurt For the Peach Layer: ½ cup Coconut Cream ¼ cup peaches (blended into the mixture) ¼ Dunaliella Salina Powder For the...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Strawberry Banana Smoothie with Banana Blue Chia Bottom Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt 1 tsp blue majik ½ banana mashed For the Smoothie: 1 frozen banana...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print White Coconut Lime Smoothie with Mint Chia Pudding Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt ½ tsp peppermint extract ½ tsp matcha powder For the Smoothie: 1 frozen...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Lemon Raspberry Muffins Author: Amber Romaniuk Yield: 12 1x Scale 1x2x3x Ingredients 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1 tsp organic lemon extract 2 small meyer lemons sliced (to top the muffins with) 1 tsp...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Fruity Rainbow Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 2 drops organic lemon extract 1 cup Yoso unsweetened Coconut Yogurt 1 tsp Pink Pitaya powder 1 tsp blue majik powder 1 tsp butterfly pea flower powder 1 tsp matcha...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Pink Raspberry Banana Pancakes Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x ¾ cup Bob’s Red Mill GF Flour 1 tsp coconut sugar 1.5 tsp baking powder 2 tsp pink pitaya powder ½ cup raspberries ½ cup raspberries (for topping) Pinch of sea salt 2...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Orange Mango Banana Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 1/2 cup frozen oranges ½ cup frozen mango 1 tsp turmeric 3 tbsp Yoso Coconut Yogurt 3 tbsp coconut cream 1 frozen banana 1/2 cup unsweetened coconut milk 2 tbsp...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Lemon Orange Overnight Oats Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x White Layer: ¼ Yoso Vanilla Coconut Yogurt Orange Layer: ½ cup Coconut Cream ¼ cup oranges (blended into the mixture) ½ tsp organic orange extract ¼ Dunaliella...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Hazelnut Granola Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 4 cups gluten-free oats (I use only oats quick cook) 1 cup quinoa puffs 1.5 cups unsweetened shredded coconut 1 cup slivered almonds 1 cup hazelnuts (broken into pieces) 1 cup dried...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Citrus Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 1/2 cup frozen oranges 1 tsp organic lemon extract ½ lime squeezed ½ tsp organic orange extract 1 tsp turmeric 3 tbsp Yoso Coconut Yogurt 3 tbsp coconut cream 1 frozen...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Citrus Loaf Print Recipe Author: Amber Romaniuk Yield: 6 1x Ingredients Scale 1x2x3x 2 cups gluten-free flour (Bob’s 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1 tsp organic lemon extract 1 tsp organic orange extract 4 free range eggs ¾ cup...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Carrot Cake Loaf with Coconut Vanilla Icing Print Recipe Author: Amber Romaniuk Yield: 6 1x Ingredients Scale 1x2x3x For the Loaf: 2 cups gluten-free Bob Red Mills 1-2-1 baking flour 2 tsp baking powder 1 tsp baking soda 2/3 cup coconut sugar 1/2 cup canned...
by Amber Romaniuk | Mar 26, 2019 | Sweet Recipes
Print Strawberry Chia Jam Print Recipe Author: Amber Romaniuk Yield: 1 - 1.5 1x Ingredients Scale 1x2x3x 2 pounds of fresh strawberries sliced 3 tbsp raw honey 6 tbsp white or black chia seeds Cook Mode Prevent your screen from going dark Instructions Slice...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Strawberry Chia – Chocolate Peanut Butter Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup fresh strawberries blended in a blender ¼ cup unsweetened coconut yogurt 1 tsp maple syrup...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Classic Raspberry Chocolate Chip Loaf Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1 tsp cinnamon 4 free range eggs 1 cup fresh raspberries sliced 1/2 cup...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Peanut Butter Banana Nicecream Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Smoothie: 2 frozen bananas 2 tbsp. natural creamy peanut butter 3 tbsp. coconut yogurt 3 tbsp. coconut cream 1 scoop collagen or protein powder ½...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Peanut Butter Banana Oatmeal Cookies Author: Amber Romaniuk Yield: 20 - 24 1x Scale 1x2x3x Ingredients 1 cup Bob’s Red Mills 1-2-1 Gluten-free Baking Flour 1 cup gluten-free oats 2 eggs 1 tsp organic vanilla extract ¼ cup cup coconut oil(melted) ¼ cup creamy...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Mint Matcha Chia – Pinapple Banana Mango Smoothie Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt 1 tbsp maple syrup ½ tsp organic peppermint extract ½ tsp organic matcha...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Coconut Chia – Pitaya Banana Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 - 2 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt 1 tsp maple syrup For the Smoothie: 1 frozen banana 1 tsp pitaya powder 3...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Chocolate Coconut Peanut Butter Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Smoothie: 2 frozen bananas 2 tbsp. natural creamy peanut butter 3 tbsp. coconut yogurt 3 tbsp. coconut cream 1 tbsp. cacao powder 1...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Blackberry Chia – Blue Lemon Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding Bottom: 4 tbsp chia ¼ cup fresh blackberries blended in a blender ¼ cup unsweetened coconut yogurt 1 tsp maple syrup For the...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Cranberry Pecan Oatmeal Cookies Print Recipe Author: Amber Romaniuk Yield: 20 - 24 1x Ingredients Scale 1x2x3x 1 cup Bob’s Red Mills 1-2-1 Gluten-free Baking Flour 1/2 cup raw pecans 1/2 cup naturally sweetened cranberries 1 cup gluten-free oats 2 eggs 1 tsp...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Chocolate Pomegranate Cranberry Parfait Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x Chocolate Layer 1/2 cup Yoso Chocolate Coconut Yogurt 1 tbsp cacao powder 2 tbsp maple syrup 1/4 cup cranberries 1/4 cup Pomegranate 1/2 cup...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Chocolate Hazelnut Berry Parfait Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x Chocolate Hazelnut Layer: 2 tbsp hazelnut butter 1 tbsp cacao powder ½ cup Yoso Vanilla coconut yogurt The White Layer: ½ cup plain Yoso Coconut Yogurt ½...
by Amber Romaniuk | Jul 2, 2018 | Sweet Recipes
Print Blue Watermelon Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 2 pieces of watermelon cut into shapes Chia layer 3 tbsp chia seeds ½ cup unsweetened almond milk 1 tsp maple syrup 1 tsp organic lemon extract ½ tsp blue majik White layer ½...
by Amber Romaniuk | May 8, 2018 | Sweet Recipes
Print Peanut Butter & Jam Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Peanut Butter Layer: ¼ cup Yoso yogurt 2 tbsp plain creamy peanut butter For the White Layer: ¼ cup Yoso yogurt For the Jam Layer: 4 strawberries ¼ cup Yoso...
by Amber Romaniuk | May 8, 2018 | Sweet Recipes
Print Strawberry Chocolate Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x Strawberry Layer 4 strawberries 1 tsp pitaya powder ¼ cup Yoso yogurt Chocolate Layer 1 tsp cacao powder ¼ cup Yoso coconut yogurt 1 tbsp maple syrup Cook Mode Prevent your...
by Amber Romaniuk | May 8, 2018 | Sweet Recipes
Print Strawberry Ombre Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the First Strawberry Layer: 2 fresh strawberries sliced 2 tbsp Yoso coconut yogurt 1 tsp Pitaya powder For the Second Strawberry Layer: 2 fresh strawberries 2 tbsp Yoso...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Blackberry Lemon Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x A handful of blackberries Chia layer 3 tbsp chia seeds ½ cup unsweetened almond milk 1 tsp maple syrup 1 tsp organic lemon extract ½ tsp blue majik White layer ½...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Watermelon Cherry Mango Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x A handful of fresh or frozen pitted cherries 1 slice of watermelon (for garnish) Orange layer A handful of fresh mango 3 tbsp chia seeds 1 tsp maple syrup ½ cup...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Blueberry Pitaya Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x For Toppings: A handful of blueberries 2 tsp unsweetened shredded coconut For the Blue Layer: A handful of blueberries ¼ tsp blue majik ¼ Yoso Coconut Yogurt For...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Charcoal Lemon Banana Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x One thinly sliced banana Charcoal Lemon Layer 1 tsp activated charcoal powder ½ tsp organic lemon extract ¼ cup Yoso vanilla coconut yogurt Pitaya Layer ¼ cup...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Strawberry Raspberry Pitaya Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x Chia Layer 3 tbsp chia seeds ½ tsp pitaya powder 1 tsp maple syrup ½ cup unsweetened almond milk Strawberry/Raspberry Layer 4–5 fresh strawberries...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Kiwi Mint Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 1 kiwi thinly sliced 1 tsp matcha A couple of peppermint leaves (for garnish) ½ tsp organic peppermint extract 3 tbsp chia seeds ½ tsp Aqua Greens Powder ½ cup Yoso...
by Amber Romaniuk | Nov 24, 2017 | Sweet Recipes
Print Gingerbread Egg Nog Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x For the Gingerbread Layer: ½ cup Yoso unsweetened coconut yogurt 2 tbsp molasses 2 tbsp maple syrup ½ tsp cinnamon ¼ tsp allspice ¼ tsp cloves 1 tsp ginger...
by Amber Romaniuk | Nov 24, 2017 | Sweet Recipes
Print Chocolate Gingerbread Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 1 Stemless wine glass or mason jar (For the chocolate layer) ½ cup coconut chocolate Yoso yogurt OR ½ cup Yoso unsweetened coconut yogurt with 1 scoop Botanica...
by Amber Romaniuk | Nov 5, 2017 | Sweet Recipes
Print Chocolate Orange Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x For the Orange Layer: ½ orange ½ cup unsweetened coconut yoso yogurt For the Chocolate Layer: Either ½ cup Yoso Chocolate Yogurt or ½ cup coconut unsweetened...
by Amber Romaniuk | Nov 5, 2017 | Sweet Recipes
Print Cranberry Mint Matcha Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x For the Cranberry Layer: ½ cup fresh cranberries ½ cup Yoso unsweetened coconut yogurt 2 tbsp maple syrup For the Mint Layer: 2 drops organic peppermint...
by Amber Romaniuk | Oct 4, 2017 | Sweet Recipes
Print Chocolate Peanut Butter Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x ½ cup Yoso unsweetened coconut yogurt ¼ cup all natural peanut butter ¼ cup coconut cream 2 scoops Botanica chocolate greens OR 1 tbsp cacao powder + 2 tbsp...
by Amber Romaniuk | Oct 4, 2017 | Sweet Recipes
Print Spiced Pear Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 2 pears sliced into small pieces ½ cup Yoso unsweetened coconut yogurt 1 tsp cinnamon ¼ cup raisins ¼ cup shredded unsweetened coconut ¼ cup chopped pecans 1 tsp...
