Podcast Episode #017: Sweeteners, Ongoing Health Issues, and Your Poo
Answering your questions about good and bad sweeteners, what to do when you feel like your body is working against you, and ending diarrhea on keto.
- How to sweeten food, without the blood sugar spike
- Steps toward allowing your body to heal itself
- Why eating keto can lead to diarrhea (and what to do about it)
SHOW NOTES + LINKS
- How to sweeten food, without the blood sugar spike (8:02)
- Steps toward allowing your body to heal itself (23:34)
- Why eating keto can lead to diarrhea (and what to do about it) (41:52)
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