Podcast Episode #19: The steps we have taken to overcome disordered eating

 

The steps we have taken to overcome disordered eating.

  • What’s triggering you to eat
  • Celebrating your curves
  • Permission to enjoy food

This is a continuation of episode 18 where we shared our experiences with eating disorder

SHOW NOTES + LINKS

 Subscribe and listen on iTunes or your favorite podcast app.

 

Email us with your questions: nosugarcoatingpodcast@gmail.com 

OUR PARTNERS

We’re partnered up with Vital Proteins! Go to Vital Proteins for 10% off your order with coupon code VPHP10.

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now

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