In this episode of The No Sugarcoating Podcast I am talking about:
— Exploring Your Emotional Beliefs with Food
— How Emotions Impact Your Digestion
— Tips to Build Healthy Food Beliefs
** Exploring Your Emotional Beliefs with Food (17:43).
** How Emotions Impact Your Digestion (32:43).
** Tips to Build Healthy Food Beliefs (36:57).
Subscribe and listen on iTunes or your favorite podcast app.
SHOW NOTES + LINKS
** Email me at email@example.com with the subject line “Coaching Sale” to save substantially on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.
** Take my free Emotional Eating Quiz here: http://amberapproved.ca/
** Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
** Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
** Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
** Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/
** Be sure to follow me on Instagram @amberromaniuk