Podcast Episode #20: Emotional Eating, Gaining Weight to Heal, and Should I Be Gluten-Free?
Answering your questions on diet control leading to binges, the weight we may need to gain to heal our bodies, and whether it’s required to go gluten-free.
- Emotional eating, diet control and “the wagon”
- Weight gain to heal your body
- Is gluten-free required?
SHOW NOTES + LINKS
- Watch: Fresh Health with Amber Approved
- New Amber Approved Magazine is out
- Listen to Food sensitivity podcast from Chris Kresser
- Allergy testing with Cyrex Labs