Podcast Episode #21: Fear of Carbs, Binge Eating, and Ketone Boosting
Answering your questions on binge eating disorder (B.E.D.) ads running on TV, options to healing B.E.D. outside of medication, overcoming your fear of starting a carb up practice on keto, and options for boosting ketones from a holistic perspective.
- Our thoughts on the new binge eating (B.E.D.) ads on TV
- Fear of carbs and a carb up practice on keto
- Ketone boosting with MCT and β-Hydroxybutyrate
Email us with your questions: nosugarcoatingpodca
SHOW NOTES + LINKS
- Watch: Fresh Health with Amber Approved
- More on B.E.D and the organization running the ads
- Bulletproof Brain Octane
Subscribe and listen on iTunes or your favorite podcast app.
- Binge eating (10:32)
- Fear of carbs (30:35)
- Ketone boosting with MCT and β-Hydroxybutyrate (48:45)