Podcast Episode #21: Fear of Carbs, Binge Eating, and Ketone Boosting

 

Answering your questions on binge eating disorder (B.E.D.) ads running on TV, options to healing B.E.D. outside of medication, overcoming your fear of starting a carb up practice on keto, and options for boosting ketones from a holistic perspective.

  • Our thoughts on the new binge eating (B.E.D.) ads on TV
  • Fear of carbs and a carb up practice on keto
  • Ketone boosting with MCT and β-Hydroxybutyrate

Email us with your questionsnosugarcoatingpodcast@gmail.com 

SHOW NOTES + LINKS

Subscribe and listen on iTunes or your favorite podcast app.


TIMESTAMPS

  • Binge eating (10:32)
  • Fear of carbs (30:35)
  • Ketone boosting with MCT and β-Hydroxybutyrate (48:45)

 

OUR PARTNERS

We’re partnered up with Vital Proteins! Go to Vital Proteins for 10% off your order with coupon code VPHP10.

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now

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