Podcast Episode #22: After Meal Hunger, Amenorrhea, and Keto Libido

 

Answering your questions on how what you eat affects your menstrual cycle, how to combat after-meal hunger, and elevated sex drive while eating high-fat

  • Amenorrhea and your eating style
  • Hunger after meals
  • High-fat and sex drive

 

Email us with your questionsnosugarcoatingpodcast@gmail.com

 

SHOW NOTES + LINKS

Subscribe and listen on iTunes or your favorite podcast app.

TIMESTAMPS

  • Amenorrhea and your eating style (12:03)
  • Hunger after meals (23:42)
  • High-fat and sex drive (37:53)

 

 OUR PARTNERS

We’re partnered up with Vital Proteins! Go to Vital Proteins for 10% off your order with coupon code VPHP10.

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now

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