Podcast Episode #28: Keto Workout Recovery, IUD’s, and Amenorrhea

 

Ep 28 Podcast

Answering your questions on how to recover from a workout on keto, recovery after IUD removal, and getting your period back.

  • Keto workout recovery
  • IUD recovery
  • Amenorrhea recovery

Email us with your questionsnosugarcoatingpodcast@gmail.com

SHOW NOTES + LINKS

Subscribe and listen on iTunes or your favorite podcast app.

TIMESTAMPS

  • Announcements (09:38)
  • Keto workout recovery (14:34)
  • IUD recovery (26.32)
  • Amenorrhea recovery (35:56) 

 

OUR PARTNERS
Vital-Proteins

We’re partnered up with Vital Proteins! Go to Vital Proteins for 10% off your order with coupon code VPHP10.

TOP DRAWER CREATIVE INC. - Life In Bold: Top Drawer Creative

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now

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