Podcast Episode #28: Keto Workout Recovery, IUD’s, and Amenorrhea
Answering your questions on how to recover from a workout on keto, recovery after IUD removal, and getting your period back.
- Keto workout recovery
- IUD recovery
- Amenorrhea recovery
Email us with your questions: nosugarcoatingpodca
SHOW NOTES + LINKS
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- Announcements (09:38)
- Keto workout recovery (14:34)
- IUD recovery (26.32)
- Amenorrhea recovery (35:56)