Podcast Episode #34: Signs of Ketosis, Hormone Recovery, and DHEA for Adrenals

Ep 34

Answering your questions on how to know that you’re in ketosis without blood, breath or urine testing, how to balance progesterone on keto, and the impact DHEA has on your adrenals.

  • Signs you’re in ketosis without testing
  • Progesterone and keto
  • DHEA and adrenals

SHOW NOTES + LINKS

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TIMESTAMPS

  • Announcements (04:06)
  • Signs you’re in ketosis without testing (10:44)
  • Progesterone and keto (30:42)
  • DHEA and adrenals (46:49)

 

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