Podcast Episode #38: Keto for Parents

 

Keto podcast, joined by guest Lori Kennedy chatting about high-fat families, how to be a keto mom, and providing your kids with healthy fat options.

  • Parenting and your health goals
  • Eating keto when no one else is
  • Kid-friendly keto recipes

SHOW NOTES + LINKS

Subscribe and listen on iTunes or your favorite podcast app.

 

Email us with your questions 

TIMESTAMPS

  • Announcements (06:54)
  • Parenting and your health goals (14:46)
  • Eating keto when no one else is (23:44)
  • Kid-friendly keto recipes (33:20)

OUR PARTNERS

We’re partnered with Vital Proteins. Use collagen in place of protein powder or add to tea. Use Vital Proteins coupon code VPHP10 for 10% off your order.

Our Partner Wild Foods Co produces high-quality foods, perfect for your daily RFL. Use the coupon code NOSUGAR for 15% off at WildFoods.co.

 

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