Podcast Episode #005: Why We Stopped Exercising
Exercise special! Debunking common exercise myths about weight loss, movement and exercise.
- How exercising can negatively affect your health
- Why you’re not seeing results no matter how hard you workout
- Healing from the exercise, food binge cycle
Listen to and Download all of the podcast episdodes on iTunes
Giveaway open to US and Canadian residents. The winner will be drawn Dec 23, 2015 and announced December 24, 2015.
Email us with your health questions and we’ll answer them on the show: firstname.lastname@example.org