Podcast Episode #007: Instead Of Resolutions…
New Year’s resolution special! Why we all find it challenging to stick to resolutions, why they don’t often work and what we’re doing instead.
- How resolutions work against us
- When “failure” has nothing to do with willpower
- Steps to reaching goals without disappointment
Email us with your health questions and we’ll answer them on the show: firstname.lastname@example.org
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