Podcast Episode #005: Why We Stopped Exercising

 

Exercise special! Debunking common exercise myths about weight loss, movement and exercise.

  • How exercising can negatively affect your health
  • Why you’re not seeing results no matter how hard you workout
  • Healing from the exercise, food binge cycle

Listen to and Download all of the podcast episdodes on iTunes

Plus, enter to win a $120 basket of Lowen’s Natural Skin Care. To enter: leave us a review on iTunes and email us telling us that you’ve done so.

 

 

 

 

 

 

 

 

Giveaway open to US and Canadian residents. The winner will be drawn Dec 23, 2015 and announced December 24, 2015.

Email us with your health questions and we’ll answer them on the show: nosugarcoatingpodcast@gmail.com

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