Blackberry Chia – Blue Lemon Smoothie
- Yield: 1 1x
Ingredients
Scale
For the Chia Pudding Bottom:
4 tbsp chia
¼ cup fresh blackberries blended in a blender
¼ cup unsweetened coconut yogurt
1 tsp maple syrup
For the Smoothie:
1 frozen banana
1 tsp E3Live blue majik
3 tbsp coconut yogurt
3 tbsp coconut cream
1 tsp organic lemon extract
1 scoop collagen or protein powder
½ avocado
1 stemless wine glass.
Instructions
- Blend blackberries in a blender.
- Mix chia seeds, yogurt, blackberries and maple syrup and add to the bottom of the wine glass.
- Blend all smoothie ingredients and add smoothie to chia bottom.
- Serve and enjoy.
Notes
Photos by Lisa San Filippo
Moments Marketing provides photography for social media, websites and corporate events as well as offers marketing consulting services. It’s also a sister company to Moments Photography, a portrait photography company. Lisa is the owner, creative visionary and chief photographer of Moments Marketing and owner and photographer of Moments Photography. www.momentscalgary.com