Spud YYC for the amazing ingredients that can be ordered online and delivered right to your door. Spud Calgary supports so many local food producers and farmers for fresh ingredients. Be sure to check them out and sign up at www.spud.ca

Basic Roots raw cashew cheese & crackers. They also make amazing sweet treats naturally sweetened including the chocolate goji macaroons. Simple, delicious and fresh, be sure to check out their full line of products and retailers at www.basicroots.ca

Photo Credit Sydney Fream