For the Chia Pudding:
4 tbsp chia
¼ cup unsweetened coconut yogurt
½ banana mashed
1 tsp organic lemon extract
For the Smoothie:
1 frozen banana
¼ cup frozen mango
3 tbsp coconut yogurt
3 tbsp coconut cream
1 kiwi (with the skin off)
1 scoop collagen or protein powder
½ avocado
1 stemless wine glass.
Special Thanks To:
Photos by Lisa San Filippo
Moments Marketing provides photography for social media, websites and corporate events as well as offers marketing consulting services. It’s also a sister company to Moments Photography, a portrait photography company. Lisa is the owner, creative visionary and chief photographer of Moments Marketing and owner and photographer of Moments Photography. www.momentscalgary.com