Emotional Eating Quiz

Hi there!

If you’ve landed on this page, you are either dealing with emotional eating or at least wondering if that’s what happening for you. Rest assured, I can help.

Did you know your emotions can make you feel hungry even when you’re physically not? Emotional hunger can include eating for comfort, boredom, anger-stuffing (stuffing down feelings of anger with food), filling a void with food and stress-eating.

Take the Quiz

To assess where you are at with Emotional Eating, enter your name and email to take the Emotional Eating quiz. We’ll send you results to your inbox.

You must specify a text.
You must specify an email address.

SIGN UP FREE NOW!
Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health and well being.
* We hate spam and never share your details.
PGlmcmFtZSBzcmM9Imh0dHA6Ly9hbWJlcnJvbWFuaXVrLmNvbS8iIHdpZHRoPSIxMjgwIiBoZWlnaHQ9IjEwMCUiPg0KICAgIGFsdGVybmF0aXZlIGNvbnRlbnQgZm9yIGJyb3dzZXJzIHdoaWNoIGRvIG5vdCBzdXBwb3J0IGlmcmFtZS4NCjwvaWZyYW1lPg==