Amber in the Media


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Amber's podcast “The No Sugarcoating Podcast” has over half a million downloads and she has appeared on local TV 50 times in the last three years alone.

Amber’s Media Bio

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has over a million downloads, over 300 episodes and is listened to in over 88 countries.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.

Photos For Use in The Media

Podcast Topics and Questions:

Interview Questions:

What is food fear? How is it caused and fueled?
How do you eliminate food cravings once and for all?
Why can focusing on weights loss actual cause weight gain?
How do hormones mess with weight loss?
What has helped you most in overcoming emotional eating?

Interview Topics:

Signs of Emotional Eating and Food Fear
Dangers of Ketogenic Eating that May Cause Binge Eating
The Vital Role of Self Care in Your Weight Loss Journey
How Diets Can Fuel A Perfectionism Obsession

The No Sugarcoating Podcast

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