Amber in the Media
Recent Media Segments
Sharing About Emotional Eating on CTV Calgary
Healthy Mother’s Day Gift Guide
Ways to Support Your Energy This Fall
Amber's podcast “The No Sugarcoating Podcast” has over half a million downloads and she has appeared on local TV 50 times in the last three years alone.
Amber’s Media Bio
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over half a million downloads, over 200 episodes and is listened to in over 82 countries. She has also appeared on local TV 50 times in the last three years alone.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.
Photos For Use in The Media
Podcast Topics and Questions:
What is food fear? How is it caused and fueled?
How do you eliminate food cravings once and for all?
Why can focusing on weights loss actual cause weight gain?
How do hormones mess with weight loss?
What has helped you most in overcoming emotional eating?
Signs of Emotional Eating and Food Fear
Dangers of Ketogenic Eating that May Cause Binge Eating
The Vital Role of Self Care in Your Weight Loss Journey
How Diets Can Fuel A Perfectionism Obsession