Hi, I’m Amber

Emotional Eating, Digestive and Hormone Expert

I’ve helped hundreds of professional women regain their energy, calm digestion, lose weight and balance their hormones so that they feel happy, confident and capable of anything. Having overcome my own food addiction, I’m committed to helping stop restrictive dieting, body shaming, and self-sabotage with food that many women struggle with.

It all stems from your relationship with YOU – how you deal with emotions and where you are on your own priority list. Many women feel pressure to be perfect, busy and always saying yes to others. Yet, your body is screaming for your attention. Once you turn inward and give her what she truly needs, you can transform your life. I’m here to help!

Hi, I’m Amber

Emotional Eating, Digestive and Hormone Expert

I’ve helped hundreds of professional women regain their energy, calm digestion, lose weight and balance their hormones so that they feel happy, confident and capable of anything. Having overcome my own food addiction, I’m committed to helping stop restrictive dieting, body shaming, and self-sabotage with food that many women struggle with.

It all stems from your relationship with YOU – how you deal with emotions and where you are on your own priority list. Many women feel pressure to be perfect, busy and always saying yes to others. Yet, your body is screaming for your attention. Once you turn inward and give her what she truly needs, you can transform your life. I’m here to help!

Schedule your Complimentary Consultation

You’re not alone.

I lost and gained more than 1,000 lbs

If you find yourself in a battle with your body, turning to food when you’re stressed, sad or too busy, you’re not alone.

I struggled with my body image, tried restrictive diets to lose weight (only to gain it all back many times), and spent over $50,000 on binge foods. It took me over 5 years to end my food addiction and balance my hormones. Through that process though, I created a unique Body Freedom System that I now guide my clients through.

Emotional eating is not something you need to beat yourself up about. It’s something to lovingly address. And you can – I promise. Take this quiz to help you assess your emotional eating habits. I’ll be on the other side to guide you.

“I didn’t realize how damaging emotional eating was
until I overcame it. My energy is higher and I’m more
confident in my body.”

AMANDA

“Working with Amber is amazing! My digestion is great,
bloating minimal and I’m no longer restricting myself.
What a huge burden off my shoulders.”

MELISSA

The No Sugarcoating Podcast

The Honest Truth about What Your Body Really Needs

 

Raise your hand if you find it hard to sort through all the noise about diets, quick fixes and the latest health trends. On The No Sugarcoating Podcast, I go beyond surface topics to get at the deeper issues and mindsets affecting your body’s health. We talk about overcoming emotional eating, balancing your digestion, taming food cravings, taking time for self-care, accepting your body and more.

Discover My Wide Range of

Amber Approved

Gluten Free, Sugar Free + Dairy Free Recipes

Featured In

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