Amber in the Media
Amber's podcast “The No Sugarcoating Podcast” has over a million downloads
Amber’s Media Bio
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has over a million downloads, over 400 episodes and is listened to in over 88 countries.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.
Photos For Use in The Media
Podcast Topics and Questions:
What is food fear? How is it caused and fueled?
What are the most common weight-loss blocks and why?
Why can focusing on weights loss actual cause weight gain?
How do hormones mess with weight loss?
What has helped you most in overcoming emotional eating?
Signs of Emotional Eating and Food Fear
Dangers of Ketogenic Eating that May Cause Binge Eating
The Vital Role of Mindset Work to Create Body Freedom
How Diets Can Fuel A Perfectionism Obsession
How Emotional Eating Impacts our Energetic Vibration